मानसिक विकृतियों का यौगिक प्रबन्धन (Compound Management of Mental Disorders)

Inovation The Research Concept (ISSN: 2456–5474 RNI No.UPBIL/2016/68367 Vol.-5* Issue-12* January- 2021) Paper Submission: 15/01/2021, Date of Acceptance: 25/01/2021, Date of Publication: 26/01/2021

Abstract


सहदेव मान

सह प्राध्यापक,

शारीरिक शिक्षा विभाग,

सी0सी0आर0पी0जी0 काॅलेज,

मुजफ्फरनगर, उ0प्र0, भारत

       प ्रस्तुत शा ेधपत्र में मानसिक विकृतिया ें का शरीर पर नकारात्मक प ्रभाव

आ ैर उनके नियन्त्रण ह ेतु या ैगिक प ्रबन्धन का अध्ययन किया गया ह ै। लाभः-

मानसिक विकृतियों उनका शरीर पर नकारात्मक प्रभाव व उनके नियन्त्रण क े

लिए या ैगिक प ्रबन्धन (या ेग, प ्राणायाम, या ेगासन व सूर्यनमस्कार) का व्यापक

ज्ञान प्राप्त होता ह ै। शा ेध कार्य विधिः- शोध पत्र को सम्पन्न करने क लिए

’साहित्य-सर्व ेक्षण-विधि’ का प ्रया ेग किया गया है व यथास्थान उचित सन्दर्भ

ग्रहण किये गये ह ै ं। निष्कर्ष ः- आधुनिक जीवन शैली से बीमारियाँ व मानसिक

विकृतियाँ बढ़ रही हैं, जिनक े नियन्त्रण के लिए योग, प ्राणायाम, या ेगासन व

सूर्यनमस्कार ही एकमात्र उपाय ह ैं। तत्पश्चात् विश्लेषण करक े उचित सुझाव

दिये गये हंै।

In the paper presented, the negative effects of mental disorders on the body and compound management for their control have been studied. Benefits: - Mental distortions have a negative knowledge on their body and gain comprehensive knowledge of compound management (Yoga, Pranayama, Yogasana and Suryanamaskar) for their control. Research work method: 'Literature-survey-method' has been used to complete the research paper and proper reference has been taken in place. Conclusion: Diseases and mental deformities are increasing due to modern lifestyle, for whose control Yoga, Pranayama, Yogasana and Suryanamaskar are the only remedies. Subsequently, appropriate suggestions are made after analyzing.

for full paper please visit below link :

http://www.socialresearchfoundation.com/upoadreserchpapers/6/405/2102011001311st%20sahdev%20maan%2013340.pdf


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